Tuesday, April 08, 2008

A short one
--Bistro Steak



Bistro Steak
Mr. Food Every Day’s A Holiday Diabetic Cookbook Copyright 2002

1 1/2 pound boneless beef top sirloin steak, about 1-inch thick
2 tablespoons light mayonnaise
1 tablespoon Dijon-style mustard
1 teaspoon dried tarragon
1/4 teaspoon black pepper

Preheat the broiler. Coat a broiler pan or rimmed baking sheet with nonstick cooking spray. Place the steak on the broiler pan.

In a small bowl, combine the remaining ingredients; mix well. Spread the mixture over the steak, coating well.

Broil for 12 to 15 minutes for medium-rare, or to desired doneness beyond that, turning halfway through the cooking.

Thinly slice and serve.

Calories: 158, Fat: 7 g, Cholesterol: 66 mg, Sodium: 149 mg, Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 22 g.
__________________________

This was okay, not as good as a marinated steak. I'm not sure how I feel about tarragon. It was fine just nothing special.

This is another short one. I'm in the crunch. First a sick child and now I'm behind on work and I'm chaperoning a field trip today. Yikes! I can't wait for my 10 week maternity leave.

Question of the Day: Would you rather see a short post or no post when you pull up a blog (would you rather wait until the blogger had something substantial to say)?

5 comments:

  1. Anonymous9:43 AM

    I'd like to see a short one :)

    ReplyDelete
  2. A short one is fine because otherwise I would get concerned about the blogger.

    ReplyDelete
  3. Anonymous12:32 AM

    I'm in agreement with the others. That steak looks so delicious. Why doesn't mine ever turn out that well?

    Jan

    ReplyDelete
  4. A short post, definately!

    ReplyDelete