Monday, June 16, 2008

Oh yeah
--Five-Grain Cinnamon Bread



Five-Grain Cinnamon Bread
The Only Bake Sale Cookbook You’ll Ever Need Copyright 2008

½ cup whole wheat flour
½ cup unbleached all-purpose flour
½ cup rye flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1/2 teaspoon cinnamon I used 1 tsp since my applesauce was plain
½ cup rolled oats I used mostly old-fashioned oats with some quick oats
½ cup oat bran
½ cup golden raisins I only had regular raisins
3 large egg whites, lightly beaten
1 cup honey
1 cup sweetened cinnamon applesauce I used plain applesauce
½ cup low-fat milk

1. Preheat the oven to 375 degrees F. Lightly coat a 9x5x2 ½-inch loaf pan with baking spray.
2. Sift the flours, baking powder, baking soda, cinnamon, and salt into a large bowl. Add the oats, oat bran, and raisins and stir to incorporate thoroughly. Whisk together the egg whites, honey, applesauce, and milk in a small bowl until well mixed. Add the liquid ingredients into the dry ingredients, stirring until just moist. Do not overmix.
3. Spoon the batter into the loaf pan and bake for 35 to 40 minutes, or until golden brown and a cake tester inserted in the center comes out clean. Cool for 10 minutes in the pan, then remove from the pan to cool completely before slicing.

Makes 1 loaf (10 to 12 slices).
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I checked this book out of the library on Saturday and I was perusing it for a recipe to make to bring to work. However, this recipe caught my eye, even though I didn't think it would appeal to the guys at work, it appealed to me. I knew I had everything to make it. I haven't been using up my grains as fast as I should be so the chance to use up some of my rye flour and oat bran was something I couldn't pass up. It uses a lot of honey but I buy the large jug from Costco. Honey is (if there have been no drastic changes) one of those items I can get at Costco for much, much less than the grocery store. Last time I purchased it, the 5 pound jug was under $8.

You know that nothing has been wowing me lately but this wowed me. Sliced and spread with a bit of light butter, it was just so moist and delicious. I don't think I could have stopped myself from consuming quite a bit of this if I didn't have gestational diabetes. You can really taste the honey which I liked even though I'm really not a huge fan of the straight out flavor of honey. I wouldn't want to lose that flavor but I wonder if I could do half honey, half agave nectar.

I don't know if this would be a big bake sale item though. I never would have looked at it and thought it would be so good. People might buy it because it sounds healthy and then they'll be pleasantly surprised that it's delicious too.

Blast From The Past: Oatmeal Raisin Pancakes with Cinnamon Sour Cream from February 2008. The flavors in this bread reminded me of those pancakes.

Question of the Day: Would something like this catch your eye at a bake sale?

7 comments:

tracy said...

I would buy it but I love sweet breads!

The Tomball Three said...

I just wanted to tell you- after you raved about it- I checked out the Most Decadent Diet Ever cookbook from the library. YUM!

So far so good. We made the potatoes, onions and peppers last night. DELICIOUS ...

This week I am making the chicken cordon bleu! Thanks for the tip.

ThursdayNext said...

As great as this recipe is, if a chocolate cupcake was next to it at the sale, I would still go for the cupcake!

Mrs. L said...

Probably not, only because I'm not fond of standard raisins (though I find I can deal with the golden ones better). That being said, should someone I'm with buy it, I'd probably pester them for a taste!

Heather said...

yes especially if it included a recipe, which always catches my eye.

Cinnamon said...

Try using real Cinnamon in your recipe and reduce on the sugar. You could also avoid the toxic effects of Coumarin in Cassia.

The Cinnamon that we buy in the US is actually Cassia which could be toxic.

Please click the below link to learn how to identify real Cinnamon

http://www.ceylon-cinnamon.com/Identify-Cinnamon.htm

Anonymous said...

Yes, I think so. Sometimes items that are iced, moist or gooey don't appeal to me (at a bake sale). I always think they may have possibly set out too long.

Jan